ABOUT
Nikki Hilton
Physiotherapist
Meet Nikki
Nikki Hilton made the Illawarra home after completing her Physiotherapy degree at Charles Sturt University in Albury. She has worked in private practice in the Illawarra for the past 17 years.
Nikki has a keen interest in sport and sports performance. She grew up in country Victoria, immersed in AFL and netball, but has diverse experience treating sportspeople from many different team and individual sports.
Nikki particularly enjoys the challenge of rehabilitating complex musculoskeletal dysfunction and optimising movement patterns, to enhance sports performance and prevent reinjury. Nikki is also passionate about managing spinal conditions, including pelvic instability, disc pathology and headaches. She focuses on addressing postural strength and self management to gain long term results.
Nikki practises the Grastin technique and dry needling. She is a firm believer in health autonomy and her primary focus is to work collaboratively to achieve individual health and sporting goals.
PREP Clinic
PREP is located at North Dalton Park, on Pioneer Road, Fairy Meadow. The Clinic has a purpose-built assessment room with a custom designed exercise physiology gym that leads onto the international standard sporting ground. There is ample parking space directly in front of the clinic and it is easily accessed on the ground floor of the stadium.
