ABOUT
Prepare your body better.
Mission
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At PREP, our mission is to prepare your body better.
We do this with our 3 key values.
Values
Lead
Joy
Empower
Be a leader of exercise and health in the Illawarra. This encompasses our standards of practice, providing the best services, up-skilling and staying at the front of research.
We aim to treat every client like they’re family or an olympian, striving for excellence in every aspect of our work.
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Bring joy to all people involved. We strive to create a culture where people genuinely enjoy being here. This comes through having a fun and playful energy that sparks a light for anyone we’re working with!
After all, laughter truly is the best medicine!
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Empower clients to regain control of their lives. We want to give individuals the education and tools to manage their health and performance in order to thrive. The use of exercise and movement that is tailored to each individual, their circumstances and most importantly their goals creates long lasting results.
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PREP Clinic
PREP is located at North Dalton Park, on Pioneer Road, Fairy Meadow. The Clinic has a purpose-built physiotherapy treatment rooms with a custom designed exercise physiology gym that leads onto the international standard sporting ground. There is ample parking space directly in front of the clinic and it is easily accessible by ramp as needed.
Our Team
At PREP we are a team of dedicated professionals who bring together diverse skills, experience, and perspectives to deliver exceptional outcomes for our clients. We are united by a shared commitment to our key values of providing a leading service, bringing joy to the people we work with and empowering our clients.
We believe the best results come from working closely with each other and with our clients. Our team culture is built on open communication, mutual respect, and a drive to continuously learn and grow. By aligning our expertise with your needs, we create tailored solutions that make a meaningful difference.
