Small Group Classes
Exercise in a private group to stay accountable and reach your personal goals in a team.
Small group sessions of 2-5 are perfect for like minded people, family or friends who are looking to exercise regularly and achieve personal goals in a team environment. Exercise Physiology Group Sessions aiming to prevent, delay or improve injury or chronic conditions can be claimed through appropriate Private Health Insurance coverage.
What to expect
Regular Health & Fitness Assessments
Goal setting driven by you
Weekly group sessions tailored to your goals
Accountability and regular exercise
The same leading service at a reduced cost
Montana - AFL Player
Josh is friendly, knows his stuff and makes sure we get the most out of every session. It has only been a few months and I can already feel the positive impact his coaching is having on my performance.