Sport Science
Use principles of science to improve your performance and
reduce injury risk
Sport Science is a multi-disciplinary field concerned with the understanding and enhancement of human performance. It includes the knowledge, methods and applications of sub-disciplines of human movement studies (i.e., exercise physiology, biomechanics, motor control and motor development, exercise and sport psychology), as well as how they interact.
Sport Science services include
Sports Specific Assessment
Program Analysis and Design
Load Monitoring and Wellness Screening
Physiological Testing
Biomechanical Movement Screening
Motor Control and Development
Harm - National Middle Distance Runner
With Josh’s extensive knowledge on sports science, I trusted him to make the right decisions for me to enhance my running abilities, and reach new goals I couldn’t have imagined were possible.
